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Seniors Programming in Stellarton, Nova Scotia

Golden Oldies

Let’s get moving to the sounds of the 50’s 60’s and 70’s!! This low impact class is designed for seniors who want to work on their balance, mobility and cardiovascular health. We will incorporate dance exercise, light weights, balance and flexibility. Come prepared to dance the morning away and have lots of fun and laughs!

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Trusted and Loved By Hundreds of Pictou County Residents

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
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Life’s too short to not have optimal health. Get started today!

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