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Conveniently located 3 minutes from the Highland Square Mall
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101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
Get DirectionsStellarton
This is an invigorating HIIT-style fitness circuit class designed to fit seamlessly into your busy schedule. With a focus on strength/cardio training and muscle toning, this energetic session delivers a total body workout in just a short amount of time. Led by CVG (Chris Van Green), participants engage in a series of high-intensity intervals interspersed with brief recovery periods, keeping heart rates elevated and calories burning.