Cardio Mash Up Class is in our Upper Studio

Cardio Mash Up

This energetic workout combines the best of old-school aerobics with a variety of low and high-impact options, making it perfect for everyone, regardless of fitness level.

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Trusted and Loved By Hundreds of Pictou County Residents

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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