Total body workout combining the practices of Pilates and Yoga. Fast paced, flowing sequences to help you build strength, improve cardio and increase flexibility.
This class is done in bare feet or grip socks. Please bring a mat if you have one. We do have extras if you need to borrow one.
Conveniently located 3 minutes from the Highland Square Mall
Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.
This is some text inside of a div block.
Come visit us
101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
