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Private Training in Stellarton

Work 1 on 1 with a Private Trainor

Personal Training

Being physically active can help manage weight, decrease stress, reduce the risk of disease, improve cardiovascular health, strengthen bones and muscles, and improve your ability to do everyday activities. Taking a personalized approach to your fitness, personal training provides motivation, support, and professional guidance through safe and effective workouts to help clients achieve their health goals.

Whether your goals are to lose weight, tighten and tone, increase endurance, or just feel better, we tailor a program to suit your specific needs. With a combination of strength, cardio, mobility, balance and flexibility training our certified, experienced and knowledgeable trainers will create a safe and effective plan just for you.

Prerequisites

No fitness experience required. Open to all fitness levels. We specialize in weight loss and mobility concerns.

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Trusted and Loved By Hundreds of Pictou County Residents

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
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Life’s too short to not have optimal health. Get started today!

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