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Conveniently located 3 minutes from the Highland Square Mall
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101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
Get DirectionsStellarton
Seniors Programming aims to create an environment for older members to feel comfortable in group exercise classes.
These classes are programmed to focus on aspects of fitness and body changes that may affect those over 50 a bit more. Our instructors will ensure you can move at your own pace and within your limitations.
If you are recovering from an injury or think you may be more prone to one, don’t give up on your health, wellness, and fitness routine. Our trained coaches are here to work with you, and for you, to ensure you have a safe and effective workout every time.