Yoga Studio in Stellarton

Yoga Sculpt

It's amazing what adding two little weights can do for core training. In this 45-minute room temperature class, we add 3lb weights to some of our basic yoga moves. Prepare to get your sweat on in this practice as we stretch, strengthen and sculpt! This class is done in bare feet or grip socks. Please bring a mat if you have one. We do have extras if you need to borrow one.

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Trusted and Loved By Hundreds of Pictou County Residents

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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