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Conveniently located 3 minutes from the Highland Square Mall
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101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
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It's amazing what adding two little weights can do for core training. In this 45-minute room temperature class, we add 3lb weights to some of our basic yoga moves. Prepare to get your sweat on in this practice as we stretch, strengthen and sculpt!